How many calories are in Fancy Large Whole Cashews Roasted & Salted?

100 g of Fancy Large Whole Cashews Roasted & Salted has 567 kcal.

Is Fancy Large Whole Cashews Roasted & Salted high in protein?

Fancy Large Whole Cashews Roasted & Salted contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 19 g).

How many carbs are in Fancy Large Whole Cashews Roasted & Salted?

Fancy Large Whole Cashews Roasted & Salted has 30 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fancy Large Whole Cashews Roasted & Salted?

Fancy Large Whole Cashews Roasted & Salted contains 46.7 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Fancy Large Whole Cashews Roasted & Salted contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fancy Large Whole Cashews Roasted & Salted?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fancy Large Whole Cashews Roasted & Salted

Packaged product Spices, Herbs and Condiments Germack

Fancy Large Whole Cashews Roasted & Salted contains 567 kcal per 100 g.

Roughly 69% of its calories come from fat, with 20% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (610 kcal per 100 g).

100 g provides 33% of the Daily Value for iron and 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

567kcal per 100 g

16.7 gprotein

30 gcarbohydrates

46.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	567 kcal
Total fat L	46.7 g	60%
Saturated fat L	8.3 g	42%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	300 mg	13%
Total carbohydrates L	30 g	11%
Dietary fiber L	3.3 g	12%
Total sugars L	6.7 g
Added sugars L	0 g	0%
Protein L	16.7 g	33%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	33.3 mg	3%
Iron L	6 mg	33%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	633 mg	13%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 20%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16.7 gin the lowest quarter of spices, herbs and condiments (median 19 g)
Fiber3.3 gin the lowest quarter of spices, herbs and condiments (median 4.2 g)
Sugars6.7 gabove the median for spices, herbs and condiments (median 5.9 g)
Fat46.7 gbelow the median for spices, herbs and condiments (median 48 g)
Saturated fat8.3 gbelow the median for spices, herbs and condiments (median 8.9 g)
Sodium300 mgbelow the median for spices, herbs and condiments (median 352 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Sugars and starch (1)

Starch L	0 g

Other components (2)

Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: Germack
Barcode: 0088401810022
Quantity: 9 oz
Category: Salted cashews
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0088401810022. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.