Fall Brownie Bites

Packaged product Other Foods MARKETSIDE

Fall Brownie Bites contains 448 kcal per 100 g. A serving, 1 square, 29 g (29 g) provides about 130 kcal.

Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fall Brownie Bites by MARKETSIDE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
448kcal per 100 g
3.5 gprotein
51.7 gcarbohydrates
24.1 gfat
130kcal in serving, 1 square, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 24.1 g 31%
Saturated fat L 5.2 g 26%
Trans fat L 0 g
Cholesterol L 51.7 mg 17%
Sodium L 293 mg 13%
Total carbohydrates L 51.7 g 19%
Dietary fiber L 0 g 0%
Total sugars L 34.5 g
Added sugars L 31 g 62%
Protein L 3.5 g 7%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 3.1 mg17%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 47%Fat: 50%448kcal / 100 g
  • Protein 3%
  • Carbohydrates 47%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Vitamin D0%Choline0%Calcium0%Potassium0%

Nutritional insights

  • Protein3.5 gbelow the median for other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars34.5 gin the top quarter of other foods (median 3.4 g)
  • Fat24.1 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat5.2 gabove the median for other foods (median 1.9 g)
  • Sodium293 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
MARKETSIDE
Barcode
0194346458509
Label serving
1 square (29 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fall Brownie Bites?

100 g of Fall Brownie Bites has 448 kcal. Serving, 1 square, 29 g (29 g): about 130 kcal.

How much protein is in Fall Brownie Bites?

Fall Brownie Bites contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 square, 29 g (29 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Fall Brownie Bites?

Fall Brownie Bites has 51.7 g of total carbohydrates per 100 g, including 0 g of fiber and 34.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fall Brownie Bites?

Fall Brownie Bites contains 24.1 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

What vitamins and minerals does Fall Brownie Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fall Brownie Bites?

100 g contains 293 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194346458509. License: ODbL 1.0 (Open Food Facts). Source record dated December 14, 2025. Imported November 6, 2026.

Last updated: . Source description: "FALL BROWNIE BITES". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.