Falcon Plant-Based Protein Vanilla +

Packaged product Other Foods Birdman

Falcon Plant-Based Protein Vanilla + contains 380 kcal per 100 g. A serving, 1 sachet, 30 g (30 g) provides about 114 kcal.

Roughly 77% of its calories come from protein, with 16% from fat and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 97% of the Daily Value for phosphorus, 93% of the Daily Value for iron and 43% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Falcon Plant-Based Protein Vanilla + by Birdman, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
73.3 gprotein
6.7 gcarbohydrates
6.7 gfat
114kcal in serving, 1 sachet, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 6.7 g 9%
Saturated fat not reported
Sodium L 700 mg 30%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 3.3 g 12%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 73.3 g 147%
Calcium L 557 mg43%
Iron L 16.7 mg93%
Phosphorus L 1,207 mg97%
Potassium L 333 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 7%Fat: 16%380kcal / 100 g
  • Protein 77%
  • Carbohydrates 7%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus97%Iron93%Calcium43%Potassium7%

Nutritional insights

  • Protein73.3 gin the top quarter of other foods (median 7.4 g)
  • Fiber3.3 gabove the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat6.7 gabove the median for other foods (median 6.6 g)
  • Sodium700 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal19.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Birdman
Barcode
7503057040874
Label serving
1 sachet (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7503057040874. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Falcon Plant-Based Protein Vanilla +?

100 g of Falcon Plant-Based Protein Vanilla + has 380 kcal. Serving, 1 sachet, 30 g (30 g): about 114 kcal.

Is Falcon Plant-Based Protein Vanilla + high in protein?

Falcon Plant-Based Protein Vanilla + contains 73.3 g of protein per 100 g (147% of the 50 g Daily Value), or 22 g in serving, 1 sachet, 30 g (30 g). About 77% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Falcon Plant-Based Protein Vanilla +?

Falcon Plant-Based Protein Vanilla + has 6.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Falcon Plant-Based Protein Vanilla +?

Falcon Plant-Based Protein Vanilla + contains 6.7 g of fat per 100 g.

What vitamins and minerals does Falcon Plant-Based Protein Vanilla + contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (97% DV), iron (93% DV) and calcium (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Falcon Plant-Based Protein Vanilla +?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.