Falafel with Sesame

Packaged product Other Foods Ziyad

Falafel with Sesame contains 263 kcal per 100 g.

Roughly 53% of its calories come from fat, with 33% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Falafel with Sesame by Ziyad, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
9.4 gprotein
21.2 gcarbohydrates
15.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 15.3 g 20%
Saturated fat L 8.2 g 41%
Sodium L 42.4 mg 2%
Total carbohydrates L 21.2 g 8%
Dietary fiber L 3.5 g 13%
Total sugars L 0 g
Protein L 9.4 g 19%
Iron L 0.63 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 33%Fat: 53%263kcal / 100 g
  • Protein 14%
  • Carbohydrates 33%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%

Nutritional insights

  • Protein9.4 gabove the median for other foods (median 7.4 g)
  • Fiber3.5 gabove the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat15.3 gabove the median for other foods (median 6.6 g)
  • Saturated fat8.2 gin the top quarter of other foods (median 2 g)
  • Sodium42.4 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ziyad
Barcode
0074265010791
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0074265010791. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Falafel with Sesame?

100 g of Falafel with Sesame has 263 kcal.

How much protein is in Falafel with Sesame?

Falafel with Sesame contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Falafel with Sesame?

Falafel with Sesame has 21.2 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Falafel with Sesame?

Falafel with Sesame contains 15.3 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

How much sodium is in Falafel with Sesame?

100 g contains 42.4 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.