Falafel Spicy Mix

Packaged product Other Foods Nablus

Falafel Spicy Mix contains 364 kcal per 100 g. A serving, 2 pieces, 33 g (33 g) provides about 120 kcal.

Roughly 63% of its calories come from carbohydrates, with 26% from protein and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 34% of the Daily Value for iron and 20% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Falafel Spicy Mix by Nablus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
24.2 gprotein
57.6 gcarbohydrates
4.6 gfat
120kcal in serving, 2 pieces, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 4.6 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,120 mg 49%
Total carbohydrates L 57.6 g 21%
Dietary fiber L 18.2 g 65%
Total sugars L 9.1 g
Added sugars L 0 g 0%
Protein L 24.2 g 48%
Vitamin D L 0 µg0%
Calcium L 87.9 mg7%
Iron L 6.1 mg34%
Potassium L 942 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 63%Fat: 11%364kcal / 100 g
  • Protein 26%
  • Carbohydrates 63%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron34%Potassium20%Calcium7%Vitamin D0%

Nutritional insights

  • Protein24.2 gin the top quarter of other foods (median 7.4 g)
  • Fiber18.2 gin the top quarter of other foods (median 1.8 g)
  • Sugars9.1 gabove the median for other foods (median 3.2 g)
  • Fat4.6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium1,120 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nablus
Barcode
0023502893161
Label serving
2 pieces (33 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0023502893161. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Falafel Spicy Mix?

100 g of Falafel Spicy Mix has 364 kcal. Serving, 2 pieces, 33 g (33 g): about 120 kcal.

Is Falafel Spicy Mix high in protein?

Falafel Spicy Mix contains 24.2 g of protein per 100 g (48% of the 50 g Daily Value), or 8 g in serving, 2 pieces, 33 g (33 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Falafel Spicy Mix?

Falafel Spicy Mix has 57.6 g of total carbohydrates per 100 g, including 18.2 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Falafel Spicy Mix?

Falafel Spicy Mix contains 4.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Falafel Spicy Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (34% DV) and potassium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Falafel Spicy Mix?

100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.