Falafel Hummus - Houmous
Packaged product Beans and Legumes Delhaize
Falafel Hummus - Houmous contains 398 kcal per 100 g. A serving, 100 g (100 g) provides about 398 kcal.
Roughly 86% of its calories come from fat, with 9% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 0.5 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 9%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for beans and legumes (median 6.5 g)
- Fiber4.7 gabove the median for beans and legumes (median 3.8 g)
- Sugars0.5 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat37 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat5 gin the top quarter of beans and legumes (median 0.4 g)
- Sodium319 mgabove the median for beans and legumes (median 198 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400117601896
- Quantity
- 175 g
- Label serving
- 100 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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| Millet And Lentil Salad Rice Simply Wholesome | 398 | 14 g | 62 g | 8.8 g |
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| Yellow Bean Skin Qipu | 397 | 30 g | 16.7 g | 22.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel Hummus - Houmous?
100 g of Falafel Hummus - Houmous has 398 kcal. Serving, 100 g (100 g): about 398 kcal.
How much protein is in Falafel Hummus - Houmous?
Falafel Hummus - Houmous contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 5.3 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in Falafel Hummus - Houmous?
Falafel Hummus - Houmous has 8.8 g of total carbohydrates per 100 g, including 4.7 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafel Hummus - Houmous?
Falafel Hummus - Houmous contains 37 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Falafel Hummus - Houmous?
100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400117601896. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.