Falafel &Hummus
Packaged product Beans and Legumes Coop
Falafel &Hummus contains 189 kcal per 100 g. A serving, 265.0 g (265 g) provides about 501 kcal.
Roughly 51% of its calories come from fat, with 36% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 36%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gbelow the median for beans and legumes (median 6.5 g)
- Fat10 gabove the median for beans and legumes (median 2.3 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 0054000054228
- Label serving
- 265.0 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frijoles Lima Beans Central Grocers Co-Op Inc. | 189 | 21.6 g | 62.2 g | 0 g |
| Peach Parfait Raley’s | 189 | 3.5 g | 17.6 g | 11.5 g |
| Chickpeas salad with bulgur and cranberries Tesco | 189 | 6.2 g | 17 g | 8.5 g |
| Trotolle à l'épeautre Monoprix | 189 | 6.1 g | 16 g | 11 g |
| Tofu untable Gut Bio | 189 | 5.3 g | 6.1 g | 15.9 g |
| Peeled bon chrétien pears Woolworths | 189 | 1.3 g | 44 g | 0.3 g |
| Sardines in Soybean Oil Unico | 189 | 18.9 g | 1.1 g | 12.2 g |
| Sunrise Seasoned Tofu Sunrise | 189 | 18.9 g | 5.6 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel &Hummus?
100 g of Falafel &Hummus has 189 kcal. Serving, 265.0 g (265 g): about 501 kcal.
How much protein is in Falafel &Hummus?
Falafel &Hummus contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 15.4 g in serving, 265.0 g (265 g). About 13% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in Falafel &Hummus?
Falafel &Hummus has 16 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafel &Hummus?
Falafel &Hummus contains 10 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated October 12, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0054000054228. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.