Falafel houmous
Packaged product Other Foods Lidl select and go
Falafel houmous contains 206 kcal per 100 g. A serving, 207 g (207 g) provides about 426 kcal.
Roughly 62% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 30.8 g | 11% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 4.5 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 62%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gbelow the median for other foods (median 7.4 g)
- Fiber3.1 gabove the median for other foods (median 1.8 g)
- Sugars4.5 gabove the median for other foods (median 3.2 g)
- Fat6.4 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.4 gbelow the median for other foods (median 2 g)
- Sodium324 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl select and go
- Barcode
- 4056489594383
- Label serving
- 207 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Colet fumé Cora | 206 | 17 g | 0.8 g | 15 g |
| Irish Hot & Spicy Mini Fillets Aldi | 206 | 15 g | 16.6 g | 8.5 g |
| Crumpets By sainsbury's | 206 | 6.4 g | 41.7 g | 1 g |
| Flammenkueche poireau et emmental Gourmet d’Alsace | 206 | 5.3 g | 21 g | 11 g |
| Mahta Superffod Mahta | 206 | 14 g | 15 g | 9.3 g |
| Maquereaux grillés Nature Saupiquet | 206 | 18 g | 0.5 g | 15 g |
| Flan Intermarché Intermarché | 206 | 3 g | 34 g | 6.3 g |
| Croquetas Bonpreu | 206 | 9.7 g | 14 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489594383. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Source description: "Falafel houmous". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.