Fairlife protein drink

Packaged product Dairy and Eggs Fairlife

Fairlife protein drink contains 44 kcal per 100 g. A serving, 1 serving, 340 g (340 g) provides about 150 kcal.

Roughly 76% of its calories come from protein, with 14% from fat and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.

100 g provides 17% of the Daily Value for Vitamin B12, 17% of the Daily Value for calcium and 12% of the Daily Value for phosphorus.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fairlife protein drink by Fairlife, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
8.8 gprotein
1.2 gcarbohydrates
0.74 gfat
150kcal in serving, 1 serving, 340 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 0.74 g 0.9%
Saturated fat L 0.44 g 2%
Trans fat L 0 g
Cholesterol L 3 mg 1%
Sodium L 68 mg 3%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber L 0.3 g 1%
Total sugars L 0.59 g
Protein L 8.8 g 18%
Vitamin A L 58.8 µg7%
Vitamin D L 1.5 µg7%
Vitamin B12 L 0.41 µg17%
Calcium L 215 mg17%
Iron L 0.56 mg3%
Magnesium L 21 mg5%
Phosphorus L 150 mg12%
Potassium L 135 mg3%
Zinc L 1.2 mg11%
Selenium L 3 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 10%Fat: 14%44kcal / 100 g
  • Protein 76%
  • Carbohydrates 10%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1217%Calcium17%Phosphorus12%Zinc11%Vitamin D7%Vitamin A7%Selenium5%Magnesium5%Iron3%Potassium3%

Nutritional insights

  • Protein8.8 gin the top quarter of dairy and eggs (median 3.3 g)
  • Fiber0.3 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars0.59 gin the lowest quarter of dairy and eggs (median 4.9 g)
  • Fat0.74 gin the lowest quarter of dairy and eggs (median 2 g)
  • Saturated fat0.44 gin the lowest quarter of dairy and eggs (median 1.2 g)
  • Sodium68 mgin the top quarter of dairy and eggs (median 50 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L59 IU
Other components (2)
Chlorine, Cl L141 mg
Vitamin A, IU L2,350 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 44.1 kcal44 kcal
Protein 8.8 g8.8 g
Carbohydrates 1.2 g1.2 g
Fat 0.74 g0.74 g
Fiber 0.29 g0.3 g
Sugars 0.59 g0.59 g
Sodium 67.6 mg68 mg

Product details

Brand
Fairlife
Barcode
0811620022194
Label serving
1 serving (340 g)
Category
Milks
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

filtered lowfat grade a milk, contains les than 1% of, alkalized cocoa, natural flavors, cellulisem, cllulose gum, salt, carrageenan, lactase enzyme, mon frui juce concentrate, acesulfame potassium, sucralose steva leaf extract, maltodextrin, vitamin a (palmitate), vitamin d3

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2460179. License: CC0 1.0 (U.S. public domain). Source record dated November 12, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0811620022194. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fairlife protein drink?

100 g of Fairlife protein drink has 44 kcal. Serving, 1 serving, 340 g (340 g): about 150 kcal.

How much protein is in Fairlife protein drink?

Fairlife protein drink contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 serving, 340 g (340 g). About 76% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).

How many carbs are in Fairlife protein drink?

Fairlife protein drink has 1.2 g of total carbohydrates per 100 g, including 0.3 g of fiber and 0.59 g of sugars.

How much fat is in Fairlife protein drink?

Fairlife protein drink contains 0.74 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

What vitamins and minerals does Fairlife protein drink contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17% DV), calcium (17% DV), phosphorus (12% DV) and zinc (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fairlife protein drink?

100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 20, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.