Fage Lactose Free

Packaged product Other Foods Fage

Fage Lactose Free contains 67 kcal per 100 g. A serving, 170.0 g (170 g) provides about 114 kcal.

Roughly 42% of its calories come from protein, with 38% from carbohydrates and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fage Lactose Free by Fage, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
8 gprotein
7.3 gcarbohydrates
1.7 gfat
114kcal in serving, 170.0 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 1.7 g 2%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 33 mg 1%
Total carbohydrates L 7.3 g 3%
Dietary fiber L 2.7 g 10%
Total sugars L 6 g
Added sugars L 2 g 4%
Protein L 8 g 16%
Calcium L 93 mg7%
Iron L 0 mg0%
Potassium L 120 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 38%Fat: 20%67kcal / 100 g
  • Protein 42%
  • Carbohydrates 38%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Potassium3%Iron0%

Nutritional insights

  • Protein8 gabove the median for other foods (median 7.4 g)
  • Fiber2.7 gabove the median for other foods (median 1.8 g)
  • Sugars6 gabove the median for other foods (median 3.2 g)
  • Fat1.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1 gbelow the median for other foods (median 2 g)
  • Sodium33 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 66.7 kcal67 kcal
Protein 10 g8 g
Carbohydrates 3.5 g7.3 g
Fat 1.7 g1.7 g
Fiber n/a2.7 g
Sugars 0 g6 g
Sodium n/a33 mg

Product details

Brand
Fage
Barcode
0689544071006
Label serving
170.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2191312. License: CC0 1.0 (U.S. public domain). Source record dated September 20, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0689544071006. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fage Lactose Free?

100 g of Fage Lactose Free has 67 kcal. Serving, 170.0 g (170 g): about 114 kcal.

How much protein is in Fage Lactose Free?

Fage Lactose Free contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 13.6 g in serving, 170.0 g (170 g). About 42% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Fage Lactose Free?

Fage Lactose Free has 7.3 g of total carbohydrates per 100 g, including 2.7 g of fiber and 6 g of sugars.

How much fat is in Fage Lactose Free?

Fage Lactose Free contains 1.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Fage Lactose Free?

100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.