Ez peel medium raw shrimp
Packaged product Fish and Seafood Shoprite
Ez peel medium raw shrimp contains 71 kcal per 100 g.
Roughly 77% of its calories come from protein, with 23% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 509 mg | 22% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 13.4 g | 27% |
| Calcium L | 89 mg | 7% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 80 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.4 gbelow the median for fish and seafood (median 17.1 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat1.8 gin the lowest quarter of fish and seafood (median 7.3 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium509 mgabove the median for fish and seafood (median 375 mg)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 3,570 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 71.4 kcal | 71 kcal |
| Protein | 13.4 g | 13.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1.8 g | n/a |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 509 mg | 509 mg |
Product details
- Brand
- Shoprite
- Barcode
- 0041190470969
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Shrimp Ocean Beauty | 71 | 14.2 g | 0 g | 0.88 g |
| Raw Shrimp Member's Mark | 71 | 15.9 g | 0 g | 0 g |
| Large raw shrimp Bowl And Basket | 71 | 13.4 g | 0 g | 1.8 g |
| Large cooked shrimp Member's Mark | 71 | 16.5 g | 0 g | 0 g |
| Skinless White Fish Fillets ocean sea | 71 | 16 g | 0 g | 0.8 g |
| Lightly Grill-Seasoned Shrimp Skewer Kit, Lightly Grill-Seasoned ENCORE SEAFOODS | 71 | 13.3 g | 0.88 g | 0.88 g |
| Whole Catch, Whole Key West Pink Shrimp Whole Foods Market | 71 | 15.9 g | 0 g | 0.88 g |
| Raw Shrimp EZ-Peel & Deveined Tail-On Great Value | 71 | 13.4 g | 1.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ez peel medium raw shrimp?
100 g of Ez peel medium raw shrimp has 71 kcal.
Is Ez peel medium raw shrimp high in protein?
Ez peel medium raw shrimp contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value). About 77% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).
How many carbs are in Ez peel medium raw shrimp?
Ez peel medium raw shrimp has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Ez peel medium raw shrimp?
Ez peel medium raw shrimp contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Ez peel medium raw shrimp contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ez peel medium raw shrimp?
100 g contains 509 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 29, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190470969. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2462931. License: CC0 1.0 (U.S. public domain). Source record dated November 14, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.