Eye Fillet Steak

Packaged product Beverages Coles

Eye Fillet Steak contains 136 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 136 kcal.

Roughly 65% of its calories come from protein, with 35% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Eye Fillet Steak by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
22.2 gprotein
0 gcarbohydrates
5.2 gfat
136kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 5.2 g 7%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 22.2 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65%Fat: 35%136kcal / 100 g
  • Protein 65%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.2 gin the top quarter of beverages (median 0.7 g)
  • Fat5.2 gin the top quarter of beverages (median 0.2 g)
  • Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645412740
Label serving
1 portion (100 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Poulet Schenkel Steak Coop 136 20 g 0 g 6.2 g
Pouletschenkel Steak Coop 136 20 g 0 g 6.2 g
Naudan Denver Steak Tamminen 136 21 g 0 g 6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310645412740. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Eye Fillet Steak?

100 g of Eye Fillet Steak has 136 kcal. Serving, 1 portion, 100 g (100 g): about 136 kcal.

Is Eye Fillet Steak high in protein?

Eye Fillet Steak contains 22.2 g of protein per 100 g (44% of the 50 g Daily Value), or 22.2 g in serving, 1 portion, 100 g (100 g). About 65% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Eye Fillet Steak?

Eye Fillet Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eye Fillet Steak?

Eye Fillet Steak contains 5.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.