Extruded Soya Snacks

Packaged product Snacks Charlie

Extruded Soya Snacks contains 569 kcal per 100 g.

Roughly 59% of its calories come from fat, with 36% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Extruded Soya Snacks by Charlie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
569kcal per 100 g
6.2 gprotein
51.5 gcarbohydrates
37.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 569 kcal
Total fat L 37.5 g 48%
Saturated fat L 14.9 g 75%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 800 mg 35%
Total carbohydrates L 51.5 g 19%
Dietary fiber L 3.9 g 14%
Total sugars L 1.1 g
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 36%Fat: 59%569kcal / 100 g
  • Protein 4%
  • Carbohydrates 36%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gbelow the median for snacks (median 7.1 g)
  • Fiber3.9 gbelow the median for snacks (median 3.9 g)
  • Sugars1.1 gin the lowest quarter of snacks (median 5 g)
  • Fat37.5 gin the top quarter of snacks (median 21.1 g)
  • Saturated fat14.9 gin the top quarter of snacks (median 3.6 g)
  • Sodium800 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Charlie
Barcode
8906005671691
Quantity
170
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extruded Soya Snacks?

100 g of Extruded Soya Snacks has 569 kcal.

How much protein is in Extruded Soya Snacks?

Extruded Soya Snacks contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).

How many carbs are in Extruded Soya Snacks?

Extruded Soya Snacks has 51.5 g of total carbohydrates per 100 g, including 3.9 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extruded Soya Snacks?

Extruded Soya Snacks contains 37.5 g of fat per 100 g, of which 14.9 g is saturated (75% of the Daily Value).

How much sodium is in Extruded Soya Snacks?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906005671691. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Source description: "EXTRUDED SOYA SNACKS". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.