Extreme Caramel Cake

Packaged product Sweets and Desserts M&M

Extreme Caramel Cake contains 397 kcal per 100 g. A serving, 0.167 of cake, 78 g (78 g) provides about 310 kcal.

Roughly 52% of its calories come from fat, with 46% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

397kcal per 100 g
2.6 gprotein
46.2 gcarbohydrates
23.1 gfat
310kcal in serving, 0.167 of cake, 78 g (78 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 23.1 g 30%
Saturated fat L 7.7 g 38%
Trans fat L 0.38 g
Cholesterol L 57.7 mg 19%
Sodium L 218 mg 9%
Total carbohydrates L 46.2 g 17%
Dietary fiber L 0 g 0%
Total sugars L 30.8 g
Protein L 2.6 g 5%
Calcium L 38.5 mg3%
Iron L 0.96 mg5%
Potassium L 64.1 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 46%Fat: 52%397kcal / 100 g
  • Protein 3%
  • Carbohydrates 46%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Calcium3%Potassium1%

Nutritional insights

  • Protein2.6 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars30.8 gabove the median for sweets and desserts (median 21.2 g)
  • Fat23.1 gabove the median for sweets and desserts (median 13.3 g)
  • Saturated fat7.7 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium218 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.65 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&M
Barcode
0661815021705
Label serving
0.167 of cake (78 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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High Protein Bar Peanut Butter Chocolate Presidents Choice 397 29.5 g 44.9 g 11.5 g
Iso-whey Protein Powder - Cookies & Cream Biogen 397 70.3 g 14 g 6.3 g
Lean Wpi Cookies & Cream Flavour Genetix Nutrition 397 85.6 g 9 g 1.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extreme Caramel Cake?

100 g of Extreme Caramel Cake has 397 kcal. Serving, 0.167 of cake, 78 g (78 g): about 310 kcal.

How much protein is in Extreme Caramel Cake?

Extreme Caramel Cake contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.167 of cake, 78 g (78 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Extreme Caramel Cake?

Extreme Caramel Cake has 46.2 g of total carbohydrates per 100 g, including 0 g of fiber and 30.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extreme Caramel Cake?

Extreme Caramel Cake contains 23.1 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).

How much sodium is in Extreme Caramel Cake?

100 g contains 218 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0661815021705. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.