Extra Tasty Chicken Fillets
Packaged product Poultry Tesco
Extra Tasty Chicken Fillets contains 188 kcal per 100 g. A serving, 1 portion, 99 g (99 g) provides about 186 kcal.
Roughly 40% of its calories come from fat, with 37% from protein and 23% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.4 g | |
| Protein L | 17.2 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 23%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.2 gbelow the median for poultry (median 17.6 g)
- Fiber1.2 gin the top quarter of poultry (median 0.25 g)
- Sugars0.4 gbelow the median for poultry (median 0.89 g)
- Fat8.2 gabove the median for poultry (median 4.5 g)
- Saturated fat0.8 gbelow the median for poultry (median 1.2 g)
- Sodium271 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmesan & sunblush tomato deboned chicken Waitrose | 188 | 23 g | 0.5 g | 10.5 g |
| turkey with cheddar sausage Kirkwood | 188 | 14.1 g | 9.4 g | 9.4 g |
| Turkey Provolone & Hummus on Multigrain Baguette Sprouts | 188 | 16.8 g | 16.8 g | 6.7 g |
| Salt and Pepper Chicken wings Iceland | 188 | 19 g | 1.7 g | 11.4 g |
| Mild Poultry Italian Sausage Wegmans | 188 | 22.5 g | 0 g | 10 g |
| Chicken Wings Lidl | 188 | 17.9 g | 0 g | 13.4 g |
| Italian style half chicken Marks and spencer | 188 | 18.9 g | 0.8 g | 12.1 g |
| Chicken Wings Member’s Mark | 188 | 17.9 g | 0 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697751141. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.