Extra Sharp White Cheddar Cheese
Packaged product Dairy and Eggs Cracker Barrel
Extra Sharp White Cheddar Cheese contains 412 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 103 kcal.
Roughly 77% of its calories come from fat, with 23% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 50% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 35.3 g | 45% |
| Saturated fat L | 20.6 g | 103% |
| Trans fat L | 0 g | |
| Cholesterol L | 88 mg | 29% |
| Sodium L | 618 mg | 27% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.5 g | 47% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 647 mg | 50% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.5 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fat35.3 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat20.6 gin the top quarter of dairy and eggs (median 4.3 g)
- Sodium618 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 420 kcal | 412 kcal |
| Protein | 26 g | 23.5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 34 g | 35.3 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 732 mg | 618 mg |
Product details
- Brand
- Cracker Barrel
- Barcode
- 0021000033423
- Quantity
- 18 g
- Label serving
- 1 serving (25 g)
- Category
- Dairy and Eggs
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Milkshake Whey Protein Zombie Labs - Musclez | 412 | 73.5 g | 15.4 g | 7.4 g |
| Provolone Cheese Dietz & Watson | 412 | 35.3 g | 0 g | 29.4 g |
| Death By Peanut Butter Anabar | 412 | 29.4 g | 45.6 g | 13.2 g |
| Sharp Cheddar Cheese Food Club | 412 | 23.5 g | 5.9 g | 35.3 g |
| Tasty Cheese Shredded Dirossi | 412 | 24 g | 2 g | 35.6 g |
| Provolone Cheese Dietz & Watson | 412 | 35.3 g | 0 g | 29.4 g |
| Spanish Goats Cheese Tidbit | 412 | 20 g | 0.4 g | 35.2 g |
| Creamy Mocha Protein Nz Protein | 412 | 66.5 g | 8.2 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Sharp White Cheddar Cheese?
100 g of Extra Sharp White Cheddar Cheese has 412 kcal. Serving, 1 serving, 25 g (25 g): about 103 kcal.
Is Extra Sharp White Cheddar Cheese high in protein?
Extra Sharp White Cheddar Cheese contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 5.9 g in serving, 1 serving, 25 g (25 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Extra Sharp White Cheddar Cheese?
Extra Sharp White Cheddar Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Extra Sharp White Cheddar Cheese?
Extra Sharp White Cheddar Cheese contains 35.3 g of fat per 100 g, of which 20.6 g is saturated (103% of the Daily Value).
What vitamins and minerals does Extra Sharp White Cheddar Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (50% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Sharp White Cheddar Cheese?
100 g contains 618 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2572460. License: CC0 1.0 (U.S. public domain). Source record dated May 8, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021000033423. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.