Extra Sharp Cheddar Cheese Slices

Packaged product Dairy and Eggs Kroger

Extra Sharp Cheddar Cheese Slices contains 381 kcal per 100 g. A serving, 1 slice, 21 g (21 g) provides about 80 kcal.

Roughly 72% of its calories come from fat, with 23% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (393 kcal per 100 g).

100 g provides 55% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Extra Sharp Cheddar Cheese Slices by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
23.8 gprotein
4.8 gcarbohydrates
33.3 gfat
80kcal in serving, 1 slice, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 33.3 g 43%
Saturated fat L 21.4 g 107%
Trans fat L 0 g
Cholesterol L 95 mg 32%
Sodium L 643 mg 28%
Total carbohydrates L 4.8 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 23.8 g 48%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 710 mg55%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 5%Fat: 72%381kcal / 100 g
  • Protein 23%
  • Carbohydrates 5%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Potassium0%

Nutritional insights

  • Protein23.8 gbelow the median for dairy and eggs (median 25 g)
  • Fat33.3 gabove the median for dairy and eggs (median 32.1 g)
  • Saturated fat21.4 gabove the median for dairy and eggs (median 21 g)
  • Sodium643 mgin the lowest quarter of dairy and eggs (median 700 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 381 kcal381 kcal
Protein 23.8 g23.8 g
Carbohydrates 4.8 g4.8 g
Fat 33.3 g33.3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 643 mg643 mg

Product details

Brand
Kroger
Barcode
0011110500946
Quantity
6 oz
Label serving
1 SLICE (21 g)
Category
Cheddar cheese
Packaging
en:ldpe-bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized milk, cheese culture, salt, enzymes, annatto (for color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Sharp Cheddar Cheese Sticks Member's Mark 381 23.8 g 4.8 g 33.3 g
New York Extra Sharp Cheddar Cheese Great Lakes Cheese 381 23.8 g 4.8 g 33.3 g
Aged Sharp White Cheddar Cheese Slices Kroger 381 23.8 g 0 g 33.3 g
Mango and Scotch Bonnet Cheese Melts Tesco 381 19.6 g 13.1 g 27.1 g
Sharp cheddar cheese Clover Valley 381 23.8 g 0 g 33.3 g
Tex Mex Cheddar M Classic 381 25 g 5 g 29 g
Organic mild cheddar cheese, mild Applegate 381 23.8 g 0 g 33.3 g
Cheddar Cheese Slices Clover Valley 381 23.8 g 0 g 33.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra Sharp Cheddar Cheese Slices?

100 g of Extra Sharp Cheddar Cheese Slices has 381 kcal. Serving, 1 slice, 21 g (21 g): about 80 kcal.

Is Extra Sharp Cheddar Cheese Slices high in protein?

Extra Sharp Cheddar Cheese Slices contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 5 g in serving, 1 slice, 21 g (21 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).

How many carbs are in Extra Sharp Cheddar Cheese Slices?

Extra Sharp Cheddar Cheese Slices has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Extra Sharp Cheddar Cheese Slices?

Extra Sharp Cheddar Cheese Slices contains 33.3 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).

What vitamins and minerals does Extra Sharp Cheddar Cheese Slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra Sharp Cheddar Cheese Slices?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2437214. License: CC0 1.0 (U.S. public domain). Source record dated September 22, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0011110500946. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 6, 2026.

Last updated: . Source description: "EXTRA SHARP CHEDDAR CHEESE SLICES". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.