Extra Mature Cheddar Cheese
Packaged product Dairy and Eggs N Food
Extra Mature Cheddar Cheese contains 395 kcal per 100 g. A serving, 5 pieces, 40 g (40 g) provides about 158 kcal.
Roughly 74% of its calories come from fat, with 24% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 32.5 g | 42% |
| Saturated fat L | 23.5 g | 118% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 2%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of dairy and eggs (median 8 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat32.5 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat23.5 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium228 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- N Food
- Barcode
- 6290361101452
- Label serving
- 5 Pieces (40 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tesco All Butter Croissant 2 Pack Tesco | 395 | 9.4 g | 44.7 g | 19.4 g |
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| Macaroni & Cheese Bariatric Pal | 395 | 39.5 g | 39.5 g | 7.9 g |
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| Overnight Chia & Oats Creamy Vanilla Bean Carman's | 395 | 27.5 g | 35.5 g | 12.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6290361101452. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.