Extra Light Olive Oil
Packaged product Fats and Oils Pams
Extra Light Olive Oil contains 809 kcal per 100 g. A serving, 1 portion, 15 ml (15 g) provides about 121 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (824 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 809 kcal | |
| Total fat L | 91.3 g | 117% |
| Saturated fat L | 12.7 g | 63% |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat91.3 gin the lowest quarter of fats and oils (median 93.3 g)
- Saturated fat12.7 gin the lowest quarter of fats and oils (median 13.7 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 70.7 g |
|---|---|
| Polyunsaturated fat L | 8 g |
Product details
- Brand
- Pams
- Barcode
- 9415077378951
- Label serving
- 1 portion (15 ml)
- Category
- Olive oils
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olive Oil La Española | 809 | 0 g | 0 g | 91.3 g |
| Extra vierge olijfolie Jumbo | 810 | 0 g | 0 g | 91.6 g |
| Specially selected Garlic Infused Olive Oil Aldi | 810 | 0.8 g | 3.4 g | 88 g |
| Huile d olive Bio planete | 810 | 0 g | 0 g | 90 g |
| Olio extra vergine di oliva Bartolini | 810 | 0 g | 0 g | 91.6 g |
| aceite de oliva Coosur | 808 | 0 g | 0 g | 91 g |
| Chilli Infused Olive Oil Aldi | 808 | 0.3 g | 1.5 g | 88.8 g |
| Olive Oil coles Simply | 811 | 0 g | 0 g | 91.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Light Olive Oil?
100 g of Extra Light Olive Oil has 809 kcal. Serving, 1 portion, 15 ml (15 g): about 121 kcal.
How much protein is in Extra Light Olive Oil?
Extra Light Olive Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 15 ml (15 g). About 0% of its calories come from protein.
How many carbs are in Extra Light Olive Oil?
Extra Light Olive Oil has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Light Olive Oil?
Extra Light Olive Oil contains 91.3 g of fat per 100 g, of which 12.7 g is saturated (63% of the Daily Value).
How much sodium is in Extra Light Olive Oil?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077378951. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.