Extra Light Olive Oil
Packaged product Fats and Oils Pams
Extra Light Olive Oil contains 808 kcal per 100 g. A serving, 15 ml (15 g) provides about 121 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (824 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 808 kcal | |
| Total fat L | 91.2 g | 117% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat91.2 gin the lowest quarter of fats and oils (median 93.3 g)
- Saturated fat15 gin the top quarter of fats and oils (median 13.7 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077103201
- Quantity
- 500 ml
- Label serving
- 15 ml
- Category
- Olive oils
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
refined olive oil, extra virgin olive oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Taste Olive Oil Lupi | 808 | 0 g | 0 g | 91.4 g |
| Extra Virgin Australian Olive Oil Good Earth Oils | 808 | 0 g | 0 g | 91.3 g |
| 100% Pure Olive Oil Pams | 808 | 0 g | 0 g | 91 g |
| aceite de oliva Coosur | 808 | 0 g | 0 g | 91 g |
| Chilli Infused Olive Oil Aldi | 808 | 0.3 g | 1.5 g | 88.8 g |
| Olive Oil Bertolli | 807 | 0 g | 0 g | 91.3 g |
| Extra Virgin Olive Oil La Española | 807 | 0 g | 0 g | 91.3 g |
| Mild Olive Oil Remano | 807 | 0 g | 0 g | 91.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Light Olive Oil?
100 g of Extra Light Olive Oil has 808 kcal. Serving, 15 ml (15 g): about 121 kcal.
How much protein is in Extra Light Olive Oil?
Extra Light Olive Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 15 ml (15 g). About 0% of its calories come from protein.
How many carbs are in Extra Light Olive Oil?
Extra Light Olive Oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Light Olive Oil?
Extra Light Olive Oil contains 91.2 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Extra Light Olive Oil?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077103201. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.