Extra Light & Fluffy Pancake
Packaged product Sweets and Desserts Hungary Jack
Extra Light & Fluffy Pancake contains 342 kcal per 100 g. A serving, 0.25 de tasse, 38 g (38 g) provides about 130 kcal.
Roughly 87% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 26% of the Daily Value for iron and 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,342 mg | 58% |
| Total carbohydrates L | 73.7 g | 27% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 15.8 g | |
| Protein L | 7.9 g | 16% |
| Calcium L | 197 mg | 15% |
| Iron L | 4.6 mg | 26% |
| Potassium L | 105 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 87%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gabove the median for sweets and desserts (median 5.6 g)
- Fiber2.6 gabove the median for sweets and desserts (median 2 g)
- Sugars15.8 gbelow the median for sweets and desserts (median 21.6 g)
- Fat1.3 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium1,342 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hungary Jack
- Barcode
- 0013300607701
- Label serving
- 0.25 de tasse (38 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambalaya Mix Zatarain's | 342 | 7.9 g | 76.3 g | 0 g |
| Power Pancakes Nola Baking Co | 342 | 7.9 g | 71.1 g | 3.9 g |
| CAN-WHEY Classic Chocolate Milkshake Flavour PURE VITA LABS | 342 | 52.6 g | 28.9 g | 3.9 g |
| Everything Cookie Dough MISS JONES | 342 | 3.6 g | 60.7 g | 21.4 g |
| Can-Whey Classic Chocolate PVL | 342 | 52.6 g | 28.9 g | 3.9 g |
| Raspberry N Cream Pancake Mix Millville | 342 | 5.3 g | 76.3 g | 2.6 g |
| Pumpkin Cheesecake bettergoods | 342 | 4.4 g | 39.5 g | 18.4 g |
| Buttermilk Pancake & Waffle Mix Hungry Jack | 342 | 7.9 g | 73.7 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Light & Fluffy Pancake?
100 g of Extra Light & Fluffy Pancake has 342 kcal. Serving, 0.25 de tasse, 38 g (38 g): about 130 kcal.
How much protein is in Extra Light & Fluffy Pancake?
Extra Light & Fluffy Pancake contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 0.25 de tasse, 38 g (38 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Extra Light & Fluffy Pancake?
Extra Light & Fluffy Pancake has 73.7 g of total carbohydrates per 100 g, including 2.6 g of fiber and 15.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Light & Fluffy Pancake?
Extra Light & Fluffy Pancake contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Extra Light & Fluffy Pancake contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Light & Fluffy Pancake?
100 g contains 1,342 mg of sodium, 58% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013300607701. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.