Extra Lean Turkey
Packaged product Poultry Saveon
Extra Lean Turkey contains 136 kcal per 100 g. A serving, 0.5 piece, 125 g (125 g) provides about 170 kcal.
Roughly 57% of its calories come from protein, with 36% from fat and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 64 mg | 21% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
| Iron L | 0.8 mg | 4% |
| Potassium L | 320 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 7%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for poultry (median 17.9 g)
- Sugars0 gin the lowest quarter of poultry (median 0.85 g)
- Fat5.6 gabove the median for poultry (median 4.3 g)
- Saturated fat2 gabove the median for poultry (median 1.2 g)
- Sodium24 mgin the lowest quarter of poultry (median 271 mg)
- Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic chicken satay Macros | 136 | 9 g | 10.3 g | 6.3 g |
| Chicken breast fillets Morrisons | 136 | 30 g | 0 g | 1.4 g |
| Tandoori Chicken Curry Swole Foods | 136 | 11.9 g | 14.2 g | 3.2 g |
| BBQ Style Marinated Chicken Breast Kazan | 136 | 24.1 g | 4.6 g | 2.4 g |
| Chicken Vindaloo Sukhis | 136 | 14.3 g | 5.7 g | 6.4 g |
| Scoff'd Chicken Breast Mini Fillets Scoff'd | 136 | 30 g | 0 g | 1.6 g |
| Thai-Style Chicken Panang Kevin’s | 136 | 15 g | 2.9 g | 6.4 g |
| Organic Spinach Feta Stuffed Chicken Breast Vicky's Kitchen | 136 | 17.1 g | 4.3 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Lean Turkey?
100 g of Extra Lean Turkey has 136 kcal. Serving, 0.5 piece, 125 g (125 g): about 170 kcal.
Is Extra Lean Turkey high in protein?
Extra Lean Turkey contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 25 g in serving, 0.5 piece, 125 g (125 g). About 57% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Extra Lean Turkey?
Extra Lean Turkey has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Lean Turkey?
Extra Lean Turkey contains 5.6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Extra Lean Turkey?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0292286407172. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.