Extra Lean Ground Turkey

Packaged product Poultry Save-on Foods

Extra Lean Ground Turkey contains 136 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 170 kcal.

Roughly 57% of its calories come from protein, with 36% from fat and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

136kcal per 100 g
20 gprotein
2.4 gcarbohydrates
5.6 gfat
170kcal in serving, 1 serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 5.6 g 7%
Saturated fat L 2 g 10%
Trans fat L 0 g
Sodium L 64 mg 3%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 7%Fat: 36%136kcal / 100 g
  • Protein 57%
  • Carbohydrates 7%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gabove the median for poultry (median 17.6 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.25 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.89 g)
  • Fat5.6 gabove the median for poultry (median 4.5 g)
  • Saturated fat2 gabove the median for poultry (median 1.2 g)
  • Sodium64 mgin the lowest quarter of poultry (median 305 mg)
  • Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Save-on Foods
Barcode
0292286809259
Label serving
1 serving (125 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Turkey Breast Roast Steggles 136 16.5 g 2.5 g 6.5 g
Thai Curry British Chicken Mini Fillets Marks & Spencers 136 26.6 g 1.2 g 2.7 g
Chicken Dum Biryani Hundy’s 136 7.6 g 9.6 g 7.3 g
Chicken teriyaki Bowl Harmony’s 136 9.1 g 16.1 g 3.8 g
Nice n'easy tandoori chicken Dr oetker 136 6 g 18 g 4.2 g
Extra Lean Turkey Saveon 136 20 g 2.4 g 5.6 g
chicken korma Luxury 136 10.2 g 7.1 g 7.2 g
Classic chicken satay Macros 136 9 g 10.3 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0292286809259. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Extra Lean Ground Turkey?

100 g of Extra Lean Ground Turkey has 136 kcal. Serving, 1 serving, 125 g (125 g): about 170 kcal.

Is Extra Lean Ground Turkey high in protein?

Extra Lean Ground Turkey contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 25 g in serving, 1 serving, 125 g (125 g). About 57% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Extra Lean Ground Turkey?

Extra Lean Ground Turkey has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Lean Ground Turkey?

Extra Lean Ground Turkey contains 5.6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Extra Lean Ground Turkey?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.