Extra Lean Ground Beef
Extra Lean Ground Beef contains 27 kcal per 100 g. A serving, 1 o, 600 g (600 g) provides about 160 kcal.
Roughly 50% of its calories come from fat, with 50% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26.7 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.67 g | 3% |
| Trans fat L | 0.17 g | |
| Cholesterol L | 10.8 mg | 4% |
| Sodium L | 10.8 mg | 0.5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 3.3 g | 7% |
| Calcium L | 1.7 mg | 0.1% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 58.3 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of meat (median 17.7 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat1.5 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.67 gin the lowest quarter of meat (median 3.2 g)
- Sodium10.8 mgin the lowest quarter of meat (median 350 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Apple Cider American Garden | 27 | 0 g | 0 g | 0 g |
| Organico Bello Tomato Basil Organico Bello | 27 | 0.89 g | 3.5 g | 1.3 g |
| Organic Vegan Kimchi Powekraut | 27 | 1.6 g | 3.3 g | 0.1 g |
| Organic Booming Beets 16 Fl Oz Whole Foods | 27 | 0 g | 6.2 g | 0 g |
| Organic Yerba Mate Revel Berry Guayaki | 26 | 0.29 g | 6.2 g | 0 g |
| Organic ASPARUGUS Majesty | 27 | 2.2 g | 4.3 g | 0 g |
| Organic Cut Leaf Spinach Viking Organic | 27 | 2.8 g | 2.4 g | 0.62 g |
| organic strawberries oob | 27 | 0.7 g | 3.9 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Lean Ground Beef?
100 g of Extra Lean Ground Beef has 27 kcal. Serving, 1 o, 600 g (600 g): about 160 kcal.
How much protein is in Extra Lean Ground Beef?
Extra Lean Ground Beef contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 20 g in serving, 1 o, 600 g (600 g). About 50% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.7 g).
How many carbs are in Extra Lean Ground Beef?
Extra Lean Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Lean Ground Beef?
Extra Lean Ground Beef contains 1.5 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).
How much sodium is in Extra Lean Ground Beef?
100 g contains 10.8 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0212472331982. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.