Extra Lean Ground Beef
Packaged product Meat Canadian Beef (Walmart)
Extra Lean Ground Beef contains 136 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 170 kcal.
Roughly 51% of its calories come from protein, with 49% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat | not reported | |
| Trans fat L | 0.08 g | |
| Cholesterol L | 52 mg | 17% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 16.8 g | 34% |
| Calcium L | 16 mg | 1% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 240 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.8 gbelow the median for meat (median 17.6 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat7.2 gbelow the median for meat (median 8.6 g)
- Sodium44 mgin the lowest quarter of meat (median 380 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Canadian Beef (Walmart)
- Barcode
- 0220510521301
- Label serving
- 1 portion (125 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Cured Ham Slices Asda | 136 | 21 g | 2.2 g | 4.7 g |
| Wafer Thin Ham Taste The Difference | 136 | 26.1 g | 0 g | 3.3 g |
| Roast Beef Kirkland | 136 | 22 g | 1.7 g | 5.9 g |
| Chimichurri Beef Kevins | 136 | 15 g | 3.6 g | 7.1 g |
| Braised Beef Ragyu Strength Meals Co | 136 | 8.8 g | 14.2 g | 4.4 g |
| Veal Meatballs Fallon & Byrne | 136 | 23 g | 3.3 g | 2.9 g |
| Mexican Birria Beef Prep Kitchen | 136 | 10 g | 10.2 g | 6.4 g |
| Triple Smoked Bavarian Ham Barossa Fine Foods | 136 | 16.8 g | 2.8 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Lean Ground Beef?
100 g of Extra Lean Ground Beef has 136 kcal. Serving, 1 portion, 125 g (125 g): about 170 kcal.
Is Extra Lean Ground Beef high in protein?
Extra Lean Ground Beef contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 21 g in serving, 1 portion, 125 g (125 g). About 51% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Extra Lean Ground Beef?
Extra Lean Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Lean Ground Beef?
Extra Lean Ground Beef contains 7.2 g of fat per 100 g.
How much sodium is in Extra Lean Ground Beef?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0220510521301. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.