Extra Lean Diced Beef
Packaged product Meat Sainsbury's
Extra Lean Diced Beef contains 169 kcal per 100 g.
Roughly 69% of its calories come from protein, with 28% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (182 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 29.1 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 3%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29.1 gin the top quarter of meat (median 21.1 g)
- Sugars0.7 gin the top quarter of meat (median 0.2 g)
- Fat5.2 gbelow the median for meat (median 9.7 g)
- Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00414739
- Quantity
- 500g
- Category
- Beef
- Packaging
- en:pet-tray
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rib eye Hereford Delhaize | 169 | 21 g | 0 g | 9.4 g |
| Medallion 21 Day Matured Beef Steaks ASDA | 169 | 33 g | 0.8 g | 3.6 g |
| Rotukarja Kylmäsavuhärkä Ohuen Ohut Tamminen | 170 | 30 g | 0 g | 6 g |
| Viande hachee Sous vide Bigard | 170 | 20 g | 0.5 g | 10 g |
| Boeuf Naturaplan | 170 | 20 g | 0 g | 10 g |
| Irish Lean Beef Roasting Joint Sainsbury's | 170 | 34.2 g | 0.5 g | 3.5 g |
| Steak Mince 10% Fat Tesco | 168 | 20.4 g | 0 g | 9.7 g |
| British Beef Fillet Steak Sainsbury So Organic | 171 | 27.2 g | 0.5 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Lean Diced Beef?
100 g of Extra Lean Diced Beef has 169 kcal.
Is Extra Lean Diced Beef high in protein?
Extra Lean Diced Beef contains 29.1 g of protein per 100 g (58% of the 50 g Daily Value). About 69% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 21.1 g).
How many carbs are in Extra Lean Diced Beef?
Extra Lean Diced Beef has 1.1 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Lean Diced Beef?
Extra Lean Diced Beef contains 5.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00414739. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.