Extra Hot Punjabi Mix
Packaged product Snacks Surati
Extra Hot Punjabi Mix contains 580 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 290 kcal.
Roughly 63% of its calories come from fat, with 29% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 402 kcal per 100 g across 182 products.
100 g provides 28% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 580 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 860 mg | 37% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 4 g | |
| Protein L | 12 g | 24% |
| Calcium L | 80 mg | 6% |
| Iron L | 5 mg | 28% |
| Potassium L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 29%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for snacks (median 8.7 g)
- Fiber6 gabove the median for snacks (median 2.8 g)
- Sugars4 gbelow the median for snacks (median 6.7 g)
- Fat40 gin the top quarter of snacks (median 17 g)
- Saturated fat6 gabove the median for snacks (median 4.6 g)
- Sodium860 mgin the top quarter of snacks (median 480 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Surati
- Barcode
- 0068656002120
- Label serving
- 1 serving (50 g)
- Category
- Snacks variety packs
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Hot Punjabi Mix?
100 g of Extra Hot Punjabi Mix has 580 kcal. Serving, 1 serving, 50 g (50 g): about 290 kcal.
Is Extra Hot Punjabi Mix high in protein?
Extra Hot Punjabi Mix contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 1 serving, 50 g (50 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 8.7 g).
How many carbs are in Extra Hot Punjabi Mix?
Extra Hot Punjabi Mix has 42 g of total carbohydrates per 100 g, including 6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Hot Punjabi Mix?
Extra Hot Punjabi Mix contains 40 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Extra Hot Punjabi Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Hot Punjabi Mix?
100 g contains 860 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068656002120. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.