Extra Fine Green Beans

Packaged product Beans and Legumes Season's Choice

Extra Fine Green Beans contains 35 kcal per 100 g. A serving, 1 cup, 85 g (85 g) provides about 30 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Extra Fine Green Beans by Season's Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
35kcal per 100 g
2.4 gprotein
7.1 gcarbohydrates
0 gfat
30kcal in serving, 1 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35.3 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 1.1 mg 0%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 2.4 g 8%
Total sugars L 2.4 g
Protein L 2.4 g 5%
Calcium L 4.7 mg0.4%
Iron L 0.82 mg5%
Potassium L 24.7 mg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%35kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium0.5%Calcium0.4%

Nutritional insights

  • Protein2.4 gin the lowest quarter of beans and legumes (median 6.8 g)
  • Fiber2.4 gbelow the median for beans and legumes (median 3.8 g)
  • Sugars2.4 gbelow the median for beans and legumes (median 2.6 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
  • Sodium1.1 mgin the lowest quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Season's Choice
Barcode
4061461026578
Label serving
1 cup (85 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Garden blend, Beans And Carrots Wild Fork 35 1.2 g 8.2 g 0.24 g
Green Beans Born Farms 35 2.4 g 7.1 g 0 g
Whole Green Beans Giant 35 2.4 g 7.1 g 0 g
Cut Green Beans (Hannaford) Hannaford 35 2.4 g 7.1 g 0 g
Bean Sprouts Springwater Sprouts 35 3.5 g 4.7 g 0.59 g
Green Beans Giant Eagle 35 2.4 g 7.1 g 0 g
Petite Asparagus Spears Hampton Hills 35 3.5 g 5.9 g 0 g
Pearl Onion Wegmans 35 1.2 g 7.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061461026578. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Extra Fine Green Beans?

100 g of Extra Fine Green Beans has 35 kcal. Serving, 1 cup, 85 g (85 g): about 30 kcal.

How much protein is in Extra Fine Green Beans?

Extra Fine Green Beans contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 cup, 85 g (85 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in Extra Fine Green Beans?

Extra Fine Green Beans has 7.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Fine Green Beans?

Extra Fine Green Beans contains 0 g of fat per 100 g.

How much sodium is in Extra Fine Green Beans?

100 g contains 1.1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.