Extra Dark Chocolate Date Almond

Packaged product Sweets and Desserts Chocodate

Extra Dark Chocolate Date Almond contains 431 kcal per 100 g. A serving, 13 g (13 g) provides about 56 kcal.

Roughly 64% of its calories come from carbohydrates, with 32% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 43% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

431kcal per 100 g
4.6 gprotein
69.2 gcarbohydrates
15.4 gfat
56kcal in serving, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 431 kcal
Total fat L 15.4 g 20%
Saturated fat L 7.7 g 38%
Sodium L 10 mg 0.4%
Total carbohydrates L 69.2 g 25%
Dietary fiber L 4.6 g 16%
Total sugars L 46.2 g
Protein L 4.6 g 9%
Calcium L 108 mg8%
Iron L 7.7 mg43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 64%Fat: 32%431kcal / 100 g
  • Protein 4%
  • Carbohydrates 64%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron43%Calcium8%

Nutritional insights

  • Protein4.6 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber4.6 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars46.2 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat15.4 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat7.7 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium10 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chocodate
Barcode
6291011061171
Label serving
13 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6291011061171. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Extra Dark Chocolate Date Almond?

100 g of Extra Dark Chocolate Date Almond has 431 kcal. Serving, 13 g (13 g): about 56 kcal.

How much protein is in Extra Dark Chocolate Date Almond?

Extra Dark Chocolate Date Almond contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 0.6 g in serving, 13 g (13 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Extra Dark Chocolate Date Almond?

Extra Dark Chocolate Date Almond has 69.2 g of total carbohydrates per 100 g, including 4.6 g of fiber and 46.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Dark Chocolate Date Almond?

Extra Dark Chocolate Date Almond contains 15.4 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).

What vitamins and minerals does Extra Dark Chocolate Date Almond contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra Dark Chocolate Date Almond?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.