Extra Creamy
Packaged product Dairy and Eggs Cool Whip
Extra Creamy contains 100 kcal per 100 g. A serving, 2 thsp, 9 g (9 g) provides about 9 kcal.
Roughly 69% of its calories come from fat, with 31% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16.7 mg | 0.7% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars6.7 gabove the median for dairy and eggs (median 3.9 g)
- Fat6.7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat6.7 gabove the median for dairy and eggs (median 4.2 g)
- Sodium16.7 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 100 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 22.2 g | 6.7 g |
| Fat | 22.2 g | 6.7 g |
| Fiber | 22.2 g | 0 g |
| Sugars | 22.2 g | 6.7 g |
| Sodium | 0 mg | 16.7 mg |
Product details
- Brand
- Cool Whip
- Barcode
- 0043000002742
- Label serving
- 2 thsp (9 g)
- Category
- Toppings
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
| imgre sm milk, hydrogenated vegetable oil (coconut y raue" | and palm kernel oils), high fructose corn syrup, water, corn syrup, light cream, contains less than 2% of sodium caseinate 1% (from milk), natural and artificial flavor, xanthan and | guar gums, polysorbate 60, sorbitan monostearate, sodium 0% polyphosphate, beta carotene (color), kraft heinz foods company, chicago, il 60601 1-800-431-1001 contains og lactose per serving • to thaw: place unopened tub in refrigerator for 4 hours, do not stir, contains: milk, gars 3% • storage: keeps fresh in refrigerator 2 weeks, may be refrozen for longer storage, ビリ ssium ong 0% • for best results: do not thaw cool whip on countertop or in microwave, excessive stirring or heat will cause product to soften and become watery, 1-800-431-1001 d contributes to scan here or call for more food • package yield: about 3 cups package not intended for microwave use information, freshness date on bottom of container o kraft foods kraftheinzs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nestle Extra Thick Cream Nestlé | 236 | 2.8 g | 3.6 g | 23.4 g |
| marshmallow whipped dairy topping favorite day | 250 | 0 g | 16.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Creamy?
100 g of Extra Creamy has 100 kcal. Serving, 2 thsp, 9 g (9 g): about 9 kcal.
How much protein is in Extra Creamy?
Extra Creamy contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 thsp, 9 g (9 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Extra Creamy?
Extra Creamy has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.
How much fat is in Extra Creamy?
Extra Creamy contains 6.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
How much sodium is in Extra Creamy?
100 g contains 16.7 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756917. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0043000002742. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 7, 2026.
Last updated: . Source description: "EXTRA CREAMY". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.