EXTRA CREAMY cheddar

Packaged product Meals and Dishes compliments

EXTRA CREAMY cheddar contains 370 kcal per 100 g. A serving, 100 g (100 g) provides about 370 kcal.

Roughly 77% of its calories come from carbohydrates, with 17% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 328 kcal per 100 g across 284 products.

100 g provides 22% of the Daily Value for iron, 12% of the Daily Value for calcium and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

EXTRA CREAMY cheddar by compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
16 gprotein
72 gcarbohydrates
2.5 gfat
370kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 2.5 g 3%
Saturated fat L 1 g 5%
Trans fat L 0.1 g
Cholesterol L 10 mg 3%
Sodium L 480 mg 21%
Total carbohydrates L 72 g 26%
Dietary fiber L 3 g 11%
Total sugars L 9 g
Added sugars L 0 g 0%
Protein L 16 g 32%
Calcium L 150 mg12%
Iron L 4 mg22%
Potassium L 500 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 77%Fat: 6%370kcal / 100 g
  • Protein 17%
  • Carbohydrates 77%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Calcium12%Potassium11%

Nutritional insights

  • Protein16 gin the top quarter of meals and dishes (median 11.2 g)
  • Fiber3 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars9 gin the top quarter of meals and dishes (median 4.3 g)
  • Fat2.5 gin the lowest quarter of meals and dishes (median 5.4 g)
  • Saturated fat1 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Sodium480 mgbelow the median for meals and dishes (median 696 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
compliments
Barcode
0055742568691
Quantity
200 g
Label serving
100 g
Category
Macaroni and cheese
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Macaroni (wheat, barley), Modified milk ingredients, Cheddar cheese (milk, cheese culture, salt, enzymes), Modified corn starch, Salt, Dipotassium phosphate, Citric acid, Cellulose gum, Lactic acid, Xanthan gum, Tartrazine, Sunset yellow FCF

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Original Macaroni And Cheese Matheson Food Company 370 14 g 69 g 4.5 g
mac & cheese Kraft 370 12 g 68 g 7 g
Gluten Free Mac And Cheese Kraft 370 9.3 g 70.4 g 6.5 g
Classic Cheddar macaroni and cheese Simple Truth 371 12.9 g 32.9 g 2.1 g
Macaroni & Cheese Simply Nature. 371 12.9 g 72.9 g 3.6 g
Spiral Macaroni & Cheese Dinner Signature Select 371 11.4 g 74.3 g 1.4 g
Macaroni And Cheese Dinner Back To Nature 371 14.3 g 68.6 g 3.6 g
Penne & Four Cheese Annie's 371 14.5 g 69.4 g 4.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in EXTRA CREAMY cheddar?

100 g of EXTRA CREAMY cheddar has 370 kcal. Serving, 100 g (100 g): about 370 kcal.

Is EXTRA CREAMY cheddar high in protein?

EXTRA CREAMY cheddar contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 11.2 g).

How many carbs are in EXTRA CREAMY cheddar?

EXTRA CREAMY cheddar has 72 g of total carbohydrates per 100 g, including 3 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in EXTRA CREAMY cheddar?

EXTRA CREAMY cheddar contains 2.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does EXTRA CREAMY cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV), calcium (12% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in EXTRA CREAMY cheddar?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742568691. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.