Extra corn flour

Packaged product Grains and Pasta Pambac

Extra corn flour contains 342 kcal per 100 g.

Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (349 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Extra corn flour by Pambac, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
342kcal per 100 g
7.6 gprotein
72.4 gcarbohydrates
1.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.16 g 0.8%
Sodium not reported
Total carbohydrates L 72.4 g 26%
Dietary fiber L 5.8 g 21%
Total sugars L 0.83 g
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 88%Fat: 3%342kcal / 100 g
  • Protein 9%
  • Carbohydrates 88%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gin the lowest quarter of grains and pasta (median 10.8 g)
  • Fiber5.8 gabove the median for grains and pasta (median 4 g)
  • Sugars0.83 gbelow the median for grains and pasta (median 1.3 g)
  • Fat1.2 gbelow the median for grains and pasta (median 1.8 g)
  • Saturated fat0.16 gin the lowest quarter of grains and pasta (median 0.33 g)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pambac
Barcode
5941113600013
Quantity
1 kg
Category
Cereal flours
Packaging
Plastic,Pouch flask

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Harina Preparada Especial Tempura Coaliment 342 10 g 70 g 1.7 g
Farine de pain sans gluten Gerblé 342 4.5 g 79 g 0.6 g
Farina teff Il molino di Diego 342 9.4 g 65.2 g 3.2 g
Bio-Spätzlemehl Unsere Heimat 342 11 g 72 g 1.1 g
Mehlmischung Aha! 343 5 g 77 g 1 g
Harina especial para fritos Hacendado 343 3.5 g 71 g 1.3 g
Farina de blat Rebosteria Bonpreu 343 11 g 71 g 1.2 g
Self raising flour Doves farm 343 7.9 g 72 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra corn flour?

100 g of Extra corn flour has 342 kcal.

How much protein is in Extra corn flour?

Extra corn flour contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 10.8 g).

How many carbs are in Extra corn flour?

Extra corn flour has 72.4 g of total carbohydrates per 100 g, including 5.8 g of fiber and 0.83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra corn flour?

Extra corn flour contains 1.2 g of fat per 100 g, of which 0.16 g is saturated (0.8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5941113600013. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.