Extra Cheesy Pizza Lunch Combinations
Packaged product Meals and Dishes Lunchables
Extra Cheesy Pizza Lunch Combinations contains 285 kcal per 100 g. A serving, 130 g (130 g) provides about 371 kcal.
Roughly 61% of its calories come from carbohydrates, with 22% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 21% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 3.5 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 492 mg | 21% |
| Total carbohydrates L | 42.3 g | 15% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 18.5 g | |
| Protein L | 11.5 g | 23% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.9 mg | 8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 269 mg | 21% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 61%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gabove the median for meals and dishes (median 10 g)
- Fiber2.3 gabove the median for meals and dishes (median 1.7 g)
- Sugars18.5 gin the top quarter of meals and dishes (median 2.6 g)
- Fat6.9 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat3.5 gabove the median for meals and dishes (median 2.7 g)
- Sodium492 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 385 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 285 kcal |
| Protein | 8.9 g | 11.5 g |
| Carbohydrates | 32.5 g | 42.3 g |
| Fat | 5.3 g | 6.9 g |
| Fiber | 1.8 g | 2.3 g |
| Sugars | 14.2 g | 18.5 g |
| Sodium | 0.38 mg | 492 mg |
Product details
- Brand
- Lunchables
- Barcode
- 0044700063491
- Quantity
- 130 g
- Label serving
- 130 g
- Category
- Meals and Dishes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MIXED FRUIT FLAVORED JUICE DRINK BLEND FROM CONCENTRATE - FILTERED WATER; SUGAR; PEAR, GRAPE, AND ORANGE JUICE CONCENTRATES; CITRIC ACID; PINEAPPLE AND APPLE JUICE CONCENTRATE; NATURAL FLAVOR. PIZZA CRUST - WHEAT FLOUR (ENRICHED BLEACHED WHEAT FLOUR [FLOU
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarAppleWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Beef Pizza Lou Malnatis | 285 | 12.3 g | 22.3 g | 16.2 g |
| Nacho Cheese Bake Sainsburys | 285 | 9.5 g | 5.8 g | 24.1 g |
| Seasoned Angus beef Burgers Wegmans | 285 | 15.9 g | 0 g | 24.5 g |
| Prima 70 Beef Burger Dara | 285 | 14.9 g | 2.4 g | 24 g |
| Breakfast Sandwich Kirkland Signature | 285 | 13.9 g | 24.1 g | 14.6 g |
| Raspberry Macaron Ice Cream Sandwich Marks & Spencers | 285 | 5.5 g | 46.1 g | 8.2 g |
| 6oz Burgers With A Nacho Cheese Melt TGI Fridays | 285 | 17.1 g | 2 g | 22.9 g |
| Sourdough Pizza Base Strange Grains | 285 | 8.6 g | 50.5 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Cheesy Pizza Lunch Combinations?
100 g of Extra Cheesy Pizza Lunch Combinations has 285 kcal. Serving, 130 g (130 g): about 371 kcal.
Is Extra Cheesy Pizza Lunch Combinations high in protein?
Extra Cheesy Pizza Lunch Combinations contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 15 g in serving, 130 g (130 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Extra Cheesy Pizza Lunch Combinations?
Extra Cheesy Pizza Lunch Combinations has 42.3 g of total carbohydrates per 100 g, including 2.3 g of fiber and 18.5 g of sugars.
How much fat is in Extra Cheesy Pizza Lunch Combinations?
Extra Cheesy Pizza Lunch Combinations contains 6.9 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).
What vitamins and minerals does Extra Cheesy Pizza Lunch Combinations contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Cheesy Pizza Lunch Combinations?
100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1514640. License: CC0 1.0 (U.S. public domain). Source record dated September 25, 2018. Imported November 6, 2026.
- Open Food Facts, record 0044700063491. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.