Extra butter microwave popcorn
Extra butter microwave popcorn contains 355 kcal per 100 g. A serving, 30 g (30 g) provides about 107 kcal.
Roughly 46% of its calories come from fat, with 45% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat | not reported | |
| Sodium L | 145 mg | 6% |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars | not reported | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 45%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for snacks (median 7.3 g)
- Fiber7.4 gin the top quarter of snacks (median 4 g)
- Fat16.7 gbelow the median for snacks (median 20.8 g)
- Sodium145 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish Snack Cod Roe Flavour Dondondonki | 355 | 19.1 g | 55.8 g | 6.1 g |
| Orange Flavoured Protein Bar Fulfill | 355 | 32.5 g | 30 g | 14 g |
| Orange Protein Bar FULFIL | 355 | 32.5 g | 30 g | 14 g |
| Chorizo & Cheddar Snack Combo Sainsbury's | 355 | 27.8 g | 0.7 g | 26.4 g |
| Pure Vegan Protein Bar Espresso Flavour SUNDAY NATURAL | 355 | 25 g | 46.3 g | 15.8 g |
| protein bar salted caramel flavour ok. | 355 | 28 g | 44.5 g | 15 g |
| Fudge Brownie Flavoured Crunch Protein Bar USN | 355 | 33 g | 27 g | 14 g |
| Crispy Rice & Wheat Flakes With Strawberry Raley's | 355 | 6.5 g | 87.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra butter microwave popcorn?
100 g of Extra butter microwave popcorn has 355 kcal. Serving, 30 g (30 g): about 107 kcal.
How much protein is in Extra butter microwave popcorn?
Extra butter microwave popcorn contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2.4 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Extra butter microwave popcorn?
Extra butter microwave popcorn has 36.7 g of total carbohydrates per 100 g, including 7.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra butter microwave popcorn?
Extra butter microwave popcorn contains 16.7 g of fat per 100 g.
How much sodium is in Extra butter microwave popcorn?
100 g contains 145 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 9, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001224208566. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.