Express. Chopped Kit Mediterranea Herb

Packaged product Spices, Herbs and Condiments Fresh express

Express. Chopped Kit Mediterranea Herb contains 120 kcal per 100 g. A serving, 1 cup, 100 g (100 g) provides about 120 kcal.

Roughly 56% of its calories come from fat, with 34% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Express. Chopped Kit Mediterranea Herb by Fresh express, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
3 gprotein
11 gcarbohydrates
8 gfat
120kcal in serving, 1 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 8 g 10%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 270 mg 12%
Total carbohydrates L 11 g 4%
Dietary fiber L 3 g 11%
Total sugars L 6 g
Added sugars L 4 g 8%
Protein L 3 g 6%
Vitamin D L 0 µg0%
Calcium L 60 mg5%
Iron L 0.8 mg4%
Potassium L 230 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 34%Fat: 56%120kcal / 100 g
  • Protein 9%
  • Carbohydrates 34%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Calcium5%Iron4%Vitamin D0%

Nutritional insights

  • Protein3 gbelow the median for spices, herbs and condiments (median 6.1 g)
  • Fiber3 gabove the median for spices, herbs and condiments (median 2.9 g)
  • Sugars6 gabove the median for spices, herbs and condiments (median 5.2 g)
  • Fat8 gbelow the median for spices, herbs and condiments (median 9 g)
  • Saturated fat1.5 gbelow the median for spices, herbs and condiments (median 2.7 g)
  • Sodium270 mgbelow the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh express
Barcode
0071279302508
Label serving
1 cup (100 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0071279302508. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2025. Imported November 12, 2026.

Last updated: . Source description: "EXPRESS. CHOPPED KIT MEDITERRANEA HERB". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Express. Chopped Kit Mediterranea Herb?

100 g of Express. Chopped Kit Mediterranea Herb has 120 kcal. Serving, 1 cup, 100 g (100 g): about 120 kcal.

How much protein is in Express. Chopped Kit Mediterranea Herb?

Express. Chopped Kit Mediterranea Herb contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 cup, 100 g (100 g). About 9% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6.1 g).

How many carbs are in Express. Chopped Kit Mediterranea Herb?

Express. Chopped Kit Mediterranea Herb has 11 g of total carbohydrates per 100 g, including 3 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Express. Chopped Kit Mediterranea Herb?

Express. Chopped Kit Mediterranea Herb contains 8 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Express. Chopped Kit Mediterranea Herb?

100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.