Exotic Fruit Salad
Packaged product Fruits Morrisons
Exotic Fruit Salad contains 19 kcal per 100 g. A serving, 1 serving, 225 g (225 g) provides about 44 kcal.
Roughly 86% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19.4 kcal | |
| Total fat L | 0.13 g | 0.2% |
| Saturated fat | not reported | |
| Sodium L | 0.004 mg | 0% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 3.5 g | |
| Protein L | 0.27 g | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 86%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.27 gbelow the median for fruits (median 0.71 g)
- Fiber0.67 gbelow the median for fruits (median 1.5 g)
- Sugars3.5 gin the lowest quarter of fruits (median 11.9 g)
- Fat0.13 gabove the median for fruits (median 0.12 g)
- Sodium0.004 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Electrolit Fruit Punch Electrolit | 19 | 0 g | 5 g | 0 g |
| Zuko mango zuko | 19 | 0 g | 4.4 g | 0 g |
| Non-Alcoholic Orange Wit Fremont Brewing | 19 | 0.29 g | 4.1 g | 0 g |
| Melon bragulat | 19 | 0 g | 2.4 g | 0 g |
| Canned Cherry Tomatoes La Italiana | 19 | 1.1 g | 3 g | 0.1 g |
| Citrus Oasis Kombucha Happy Brew | 19 | 0 g | 4.5 g | 0 g |
| Fruit Fresh Pineapple Chunks Wegmans | 20 | 0.36 g | 5.1 g | 0 g |
| Limes tesco | 20 | 1 g | 3.2 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Exotic Fruit Salad?
100 g of Exotic Fruit Salad has 19 kcal. Serving, 1 serving, 225 g (225 g): about 44 kcal.
How much protein is in Exotic Fruit Salad?
Exotic Fruit Salad contains 0.27 g of protein per 100 g (0.5% of the 50 g Daily Value), or 0.6 g in serving, 1 serving, 225 g (225 g). About 6% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).
How many carbs are in Exotic Fruit Salad?
Exotic Fruit Salad has 3.6 g of total carbohydrates per 100 g, including 0.67 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Exotic Fruit Salad?
Exotic Fruit Salad contains 0.13 g of fat per 100 g.
How much sodium is in Exotic Fruit Salad?
100 g contains 0.004 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525248455. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.