Exotic fruit blend (dragonfruit, mango, pineapple & coconut)
Packaged product Nuts and Seeds Sprouts
Exotic fruit blend (dragonfruit, mango, pineapple & coconut) contains 71 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 29% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71.4 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 10 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 63%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber1.4 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars10 gabove the median for nuts and seeds (median 7.1 g)
- Fat2.5 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Saturated fat1.4 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0646670513275
- Quantity
- 2 lbs
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Chunks Wegmans Organic | 71 | 0 g | 7.1 g | 5.4 g |
| Red seedless grapes Kroger | 71 | 0.71 g | 17.9 g | 0 g |
| Green seedless Grapes Amazzing | 71 | 0 g | 18.3 g | 0 g |
| Red Seedless Grapes Nature's Promise | 71 | 0.79 g | 18.3 g | 0 g |
| Cherry Crush Red Seedless Table Grapes Pretty Lady | 71 | 0 g | 18.4 g | 0 g |
| Coconut Mocha Iced Latte Dutch Bros | 72 | 2.5 g | 12.1 g | 1.5 g |
| Nutricia Olivarit bio pâtes, tomate, poivron rouge, saumon Nutricia | 71 | 2.7 g | 8.9 g | 2.5 g |
| Hazelnut machiato Starbucks | 71 | 2.8 g | 9 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Exotic fruit blend (dragonfruit, mango, pineapple & coconut)?
100 g of Exotic fruit blend (dragonfruit, mango, pineapple & coconut) has 71 kcal.
How much protein is in Exotic fruit blend (dragonfruit, mango, pineapple & coconut)?
Exotic fruit blend (dragonfruit, mango, pineapple & coconut) contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Exotic fruit blend (dragonfruit, mango, pineapple & coconut)?
Exotic fruit blend (dragonfruit, mango, pineapple & coconut) has 12.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Exotic fruit blend (dragonfruit, mango, pineapple & coconut)?
Exotic fruit blend (dragonfruit, mango, pineapple & coconut) contains 2.5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 5, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670513275. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.