Exki green cip
Packaged product Vegetables Exki
Exki green cip contains 20 kcal per 100 g. A serving, 100.0 g (100 g) provides about 20 kcal.
Roughly 60% of its calories come from carbohydrates, with 23% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars | not reported | |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 60%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber1.4 gbelow the median for vegetables (median 2 g)
- Fat0.3 gbelow the median for vegetables (median 5.4 g)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Exki
- Barcode
- 2000091053396
- Label serving
- 100.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Exki green cip?
100 g of Exki green cip has 20 kcal. Serving, 100.0 g (100 g): about 20 kcal.
How much protein is in Exki green cip?
Exki green cip contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 0.9 g in serving, 100.0 g (100 g). About 23% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Exki green cip?
Exki green cip has 2.4 g of total carbohydrates per 100 g, including 1.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Exki green cip?
Exki green cip contains 0.3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000091053396. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.