Everything green soup

Packaged product Soups and Sauces Woolworths

Everything green soup contains 47 kcal per 100 g. A serving, 300 g (300 g) provides about 140 kcal.

Roughly 62% of its calories come from fat, with 28% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

47kcal per 100 g
1.1 gprotein
3 gcarbohydrates
3 gfat
140kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46.6 kcal
Total fat L 3 g 4%
Saturated fat L 0.2 g 1%
Cholesterol L 5 mg 2%
Sodium L 341 mg 15%
Total carbohydrates L 3 g 1%
Dietary fiber L 2.5 g 9%
Total sugars L 1.4 g
Protein L 1.1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 28%Fat: 62%47kcal / 100 g
  • Protein 10%
  • Carbohydrates 28%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.1 gbelow the median for soups and sauces (median 2.1 g)
  • Fiber2.5 gin the top quarter of soups and sauces (median 1 g)
  • Sugars1.4 gin the lowest quarter of soups and sauces (median 3.6 g)
  • Fat3 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat0.2 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium341 mgbelow the median for soups and sauces (median 424 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.9 g
Polyunsaturated fat L0.8 g

Product details

Brand
Woolworths
Barcode
6009226202612
Label serving
300 g
Category
Soups and Sauces

Ingredients

peas (7%) - broccoli (7 %) spinach (6%) water celery onion vegetable oil sweet potato (canola oil) peas modified maize broccoli spinach starch salt garlic concentrated lemon juice yeast extract colour retention agents mint irradiated black pepper yeast extract contains: yeast extract salt maltodextrin vegetable oil (sunflower oil), typical

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Everything green soup?

100 g of Everything green soup has 47 kcal. Serving, 300 g (300 g): about 140 kcal.

How much protein is in Everything green soup?

Everything green soup contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 3.3 g in serving, 300 g (300 g). About 10% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).

How many carbs are in Everything green soup?

Everything green soup has 3 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Everything green soup?

Everything green soup contains 3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Everything green soup?

100 g contains 341 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009226202612. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.