Everything French Bread
Packaged product Bread and Baked Goods Kroger
Everything French Bread contains 214 kcal per 100 g. A serving, 0.125 th loaf, 56 g (56 g) provides about 120 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 44.6 g | 16% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 17.9 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for bread and baked goods (median 8 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat0.89 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium750 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0017280639080
- Label serving
- 0.125 th loaf (56 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Mayo On Matters Brown Bread Marks And Spencer Cafe | 214 | 9.7 g | 23.4 g | 8.7 g |
| Scratch Cheese Bread Wegmans | 214 | 10 g | 27.1 g | 7.1 g |
| High Protein Bread The Skinny Food Co | 214 | 11 g | 31.6 g | 4.3 g |
| Buttermilk waffles Great value | 214 | 5.7 g | 34.3 g | 5 g |
| Rustic Batard Bread Sprouts | 214 | 7.1 g | 44.6 g | 0 g |
| Baked Potato Salad St. Clair | 214 | 2.9 g | 15 g | 16.4 g |
| Dinner Rolls Paneton | 214 | 7.4 g | 41.8 g | 1.2 g |
| Rye And Mixed Seed Sourdough Bread Tesco Finest | 214 | 8.6 g | 50.8 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything French Bread?
100 g of Everything French Bread has 214 kcal. Serving, 0.125 th loaf, 56 g (56 g): about 120 kcal.
How much protein is in Everything French Bread?
Everything French Bread contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 0.125 th loaf, 56 g (56 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Everything French Bread?
Everything French Bread has 44.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everything French Bread?
Everything French Bread contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Everything French Bread?
100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0017280639080. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.