Everything But The Bagel Nut Mix
Packaged product Bread and Baked Goods Aldi
Everything But The Bagel Nut Mix contains 607 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 182 kcal.
Roughly 78% of its calories come from fat, with 15% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 50.7 g | 65% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 9 g | 32% |
| Total sugars | not reported | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 7%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of bread and baked goods (median 8 g)
- Fiber9 gin the top quarter of bread and baked goods (median 2.4 g)
- Fat50.7 gin the top quarter of bread and baked goods (median 7.1 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061461401191
- Label serving
- 1 portion (30 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whisper Baked Cheese WhispSnack | 607 | 35.7 g | 3.6 g | 50 g |
| Bitternut Crackers Palm Brand | 607 | 7.2 g | 46.4 g | 41.2 g |
| Everything Crackers Ella’s Flats | 607 | 25 g | 17.9 g | 50 g |
| Cinnamon Buns Cashew Butter Party Pump | 607 | 17.9 g | 25 g | 50 g |
| Banana Bread Pecans Evie's Snacks | 607 | 7.1 g | 35.7 g | 53.6 g |
| Sprouted Crackers Pesto Pumpkin Seed Livin' Spoonful | 607 | 21.4 g | 25 g | 50 g |
| Ellas Flats Everything Superfood Seed Crackers Ella's Flats | 607 | 25 g | 17.9 g | 50 g |
| Everything bagel nuts Nuts on the Run | 607 | 11.1 g | 29.6 g | 53.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything But The Bagel Nut Mix?
100 g of Everything But The Bagel Nut Mix has 607 kcal. Serving, 1 portion, 30 g (30 g): about 182 kcal.
Is Everything But The Bagel Nut Mix high in protein?
Everything But The Bagel Nut Mix contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 6.6 g in serving, 1 portion, 30 g (30 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Everything But The Bagel Nut Mix?
Everything But The Bagel Nut Mix has 11 g of total carbohydrates per 100 g, including 9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everything But The Bagel Nut Mix?
Everything But The Bagel Nut Mix contains 50.7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461401191. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.