Everything Bagels
Packaged product Bread and Baked Goods Woolworths
Everything Bagels contains 353 kcal per 100 g. A serving, 1 bagel, 80 g (80 g) provides about 282 kcal.
Roughly 75% of its calories come from carbohydrates, with 16% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 63.8 g | 23% |
| Dietary fiber L | 3.8 g | 13% |
| Total sugars | not reported | |
| Protein L | 13.4 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 75%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.4 gin the top quarter of bread and baked goods (median 8 g)
- Fiber3.8 gabove the median for bread and baked goods (median 2.3 g)
- Fat3.6 gbelow the median for bread and baked goods (median 7 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9400597072175
- Label serving
- 1 Bagel (80 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Tasty cheese with fig & date chutney & brown rice crackers Coles | 353 | 15.3 g | 20 g | 23.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Bagels?
100 g of Everything Bagels has 353 kcal. Serving, 1 bagel, 80 g (80 g): about 282 kcal.
Is Everything Bagels high in protein?
Everything Bagels contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 10.7 g in serving, 1 bagel, 80 g (80 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Everything Bagels?
Everything Bagels has 63.8 g of total carbohydrates per 100 g, including 3.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everything Bagels?
Everything Bagels contains 3.6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400597072175. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.