Everything Bagel Seasoning

Packaged product Beverages Great Value

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Everything Bagel Seasoning contains 625 kcal per 100 g.

That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,399 products.

100 g provides 128% of the Daily Value for iodine, 56% of the Daily Value for calcium and 52% of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Everything Bagel Seasoning by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
625kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 625 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 8,120 mg 353%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.013 µg0.1%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.62 mg52%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 3 mg19%
Pantothenic acid (B5) L 0.23 mg5%
Vitamin B6 L 0.8 mg47%
Folate (B9) L 86.1 µg22%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 724 mg56%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 559 mg12%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 192 µg128%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Iodine128%Calcium56%Thiamin (B1)52%Vitamin B647%Folate (B9)22%Niacin (B3)19%Riboflavin (B2)14%Potassium12%Pantothenic acid (B5)5%Vitamin D0.1%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 2.1 g)
  • Fiber0 gin the lowest quarter of beverages (median 3.6 g)
  • Sugars0 gin the lowest quarter of beverages (median 2 g)
  • Fat0 gin the lowest quarter of beverages (median 0.63 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Sodium8,120 mgin the top quarter of beverages (median 40 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water9.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L9.1 µg
Other components (3)
Water L9.8 g
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 625 kcal625 kcal
Protein 0 g0 g
Carbohydrates 12.5 g0 g
Fat 0 g0 g
Fiber 0 gn/a
Sugars 0 g0 g
Sodium 8,125 mg8,120 mg

Product details

Brand
Great Value
Barcode
0078742308982
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sesame seeds, salt, dehydrated garlic, dehydrated onion, black sesame seeds, poppy seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Everything Bagel Seasoning?

100 g of Everything Bagel Seasoning has 625 kcal.

How much protein is in Everything Bagel Seasoning?

Everything Bagel Seasoning contains 0 g of protein per 100 g (0% of the 50 g Daily Value). Compared with other beverages, that is in the lowest quarter (median 2.1 g).

How many carbs are in Everything Bagel Seasoning?

Everything Bagel Seasoning has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Everything Bagel Seasoning?

Everything Bagel Seasoning contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Everything Bagel Seasoning contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (128% DV), calcium (56% DV), Thiamin (B1) (52% DV), Vitamin B6 (47% DV) and Folate (B9) (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Everything Bagel Seasoning?

100 g contains 8,120 mg of sodium, 353% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2540857. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0078742308982. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.