Everyday Protein
Packaged product Other Foods Unicity
Everyday Protein contains 313 kcal per 100 g. A serving, 1 scoop, 32 g (32 g) provides about 100 kcal.
Roughly 86% of its calories come from protein, with 10% from fat and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 35% of the Daily Value for iron, 24% of the Daily Value for calcium and 21% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 31.3 mg | 10% |
| Sodium L | 844 mg | 37% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 62.5 g | 125% |
| Calcium L | 313 mg | 24% |
| Iron L | 6.3 mg | 35% |
| Potassium L | 969 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Carbohydrates 4%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein62.5 gin the top quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat3.1 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.6 gbelow the median for other foods (median 1.9 g)
- Sodium844 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unicity
- Barcode
- 0194326371910
- Label serving
- 1 scoop (32 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Electrolytes Liquid IV | 313 | 0 g | 81.3 g | 0 g |
| Fast-Acting Hydration SaltStick | 313 | 0 g | 62.5 g | 0 g |
| Hydration Stick Liquid IV | 313 | 0 g | 81.3 g | 0 g |
| Ghoulish gummies Albanese | 313 | 3.1 g | 68.8 g | 0 g |
| Nonya Kaya Fairprice | 313 | 3.8 g | 55 g | 8.8 g |
| Liquid IV Liquid IV Tropical Punch | 313 | 0 g | 81.3 g | 0 g |
| Plant based protien powder Wegmans Organic | 313 | 59.4 g | 28.1 g | 1.6 g |
| Ultimate 8 Flavor Gummi Bears Albanese | 313 | 3.1 g | 68.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everyday Protein?
100 g of Everyday Protein has 313 kcal. Serving, 1 scoop, 32 g (32 g): about 100 kcal.
Is Everyday Protein high in protein?
Everyday Protein contains 62.5 g of protein per 100 g (125% of the 50 g Daily Value), or 20 g in serving, 1 scoop, 32 g (32 g). About 86% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Everyday Protein?
Everyday Protein has 3.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everyday Protein?
Everyday Protein contains 3.1 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Everyday Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (35% DV), calcium (24% DV) and potassium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everyday Protein?
100 g contains 844 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194326371910. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.