Everyday essentials dark chocolate
Packaged product Sweets and Desserts Aldi
Everyday essentials dark chocolate contains 525 kcal per 100 g. A serving, 20 g (20 g) provides about 105 kcal.
Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (558 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 29.5 g | 38% |
| Saturated fat L | 18.5 g | 93% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 56.5 g | 21% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 52 g | |
| Added sugars L | 62.5 g | 125% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 44%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the lowest quarter of sweets and desserts (median 7.5 g)
- Fiber7 gbelow the median for sweets and desserts (median 10 g)
- Sugars52 gin the top quarter of sweets and desserts (median 28 g)
- Fat29.5 gin the lowest quarter of sweets and desserts (median 38.8 g)
- Saturated fat18.5 gin the lowest quarter of sweets and desserts (median 23 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 7.9 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061462885396
- Quantity
- 100g
- Label serving
- 20 g
- Category
- dark-chocolate-bar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, cocoa mass, cocoa butter, emulsifier: lecithins (soya),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate with Candied Orange Peel President's Choice | 525 | 5 g | 60 g | 32.5 g |
| 74% Cacao Dark Chocolate with Mint Whistler Chocolate | 525 | 7.5 g | 45 g | 45 g |
| 60% Cocoa Dark Chocolate Purdys | 525 | 5 g | 52.5 g | 40 g |
| 70% Cocoa Dark Chocolate Purdys | 525 | 7.5 g | 47.5 g | 42.5 g |
| Dark Chocolate Cadbury | 525 | 4.3 g | 60 g | 28 g |
| Organic Dark Chocolate Belgian Thins Kirkland | 525 | 7.5 g | 52.5 g | 35 g |
| Crunchy Waffle Dark Chocolate Lindtt | 525 | 5.8 g | 54 g | 30 g |
| Bournville Classic Dark Chocolate Cadbury | 525 | 4.1 g | 60 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everyday essentials dark chocolate?
100 g of Everyday essentials dark chocolate has 525 kcal. Serving, 20 g (20 g): about 105 kcal.
How much protein is in Everyday essentials dark chocolate?
Everyday essentials dark chocolate contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 1.1 g in serving, 20 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.5 g).
How many carbs are in Everyday essentials dark chocolate?
Everyday essentials dark chocolate has 56.5 g of total carbohydrates per 100 g, including 7 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everyday essentials dark chocolate?
Everyday essentials dark chocolate contains 29.5 g of fat per 100 g, of which 18.5 g is saturated (93% of the Daily Value).
How much sodium is in Everyday essentials dark chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462885396. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.