Everyday Chana Chickpeas & Coconut
Packaged product Beans and Legumes Maya Kaimal
Everyday Chana Chickpeas & Coconut contains 127 kcal per 100 g. A serving, 1 portion, 5 oz (142 g) provides about 180 kcal.
Roughly 51% of its calories come from carbohydrates, with 38% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 247 mg | 11% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 7.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 205 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 51%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for beans and legumes (median 6.8 g)
- Fiber2.8 gbelow the median for beans and legumes (median 3.8 g)
- Sugars7.8 gin the top quarter of beans and legumes (median 2.6 g)
- Fat5.6 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat4.2 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium247 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maya Kaimal
- Barcode
- 0658034006507
- Label serving
- 1 portion (5 oz)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| DETROIT-STYLE with Beans Plant Based Chili Magic Man Foods | 127 | 8.2 g | 16 g | 3.8 g |
| Gyoza tofu légumes BIBIGO | 127 | 4.8 g | 23 g | 1.7 g |
| Thai Green Tofu Curry Muscle Chef | 127 | 5.1 g | 13.5 g | 5.5 g |
| Chickpeas + Coconut + Kale Maya Kaimal | 127 | 3.5 g | 16.9 g | 5.6 g |
| Kimbap Sliced Tofu And Vegetable Bokmansa | 127 | 7.3 g | 22.7 g | 1.1 g |
| Boiled Mexican Beans (Drained) Yayla | 127 | 6.9 g | 26.7 g | 2 g |
| Chickpea + Tomato + Onion Maya Kaimal | 127 | 3.5 g | 12.7 g | 7.8 g |
| Secretul Gustului Legume Maggi | 127 | 5.8 g | 20.9 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0658034006507. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.