Essentials Unsalted Butter 500g
Packaged product Dairy and Eggs Essentials
Essentials Unsalted Butter 500g contains 760 kcal per 100 g.
Roughly 99% of its calories come from fat, with 0.5% from protein and 0.5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 23% of the Daily Value for Vitamin A and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 760 kcal | |
| Total fat L | 83.6 g | 107% |
| Saturated fat L | 54.1 g | 271% |
| Cholesterol L | 90.6 mg | 30% |
| Sodium L | 7 mg | 0.3% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 211 µg | 23% |
| Vitamin C L | 0.3 mg | 0.3% |
| Vitamin D L | 0.17 µg | 0.9% |
| Vitamin E L | 0.52 mg | 3% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 22.3 µg | 6% |
| Vitamin B12 L | 0.18 µg | 8% |
| Calcium L | 82.2 mg | 6% |
| Iron L | 0.098 mg | 0.5% |
| Magnesium L | 8.1 mg | 2% |
| Phosphorus L | 66.2 mg | 5% |
| Potassium L | 105 mg | 2% |
| Zinc L | 0.27 mg | 2% |
| Copper L | 0.008 mg | 0.8% |
| Manganese L | 0.003 mg | 0.1% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 10.6 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.5%
- Carbohydrates 0.5%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber1.4 gabove the median for dairy and eggs (median 0.59 g)
- Sugars1 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fat83.6 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat54.1 gin the top quarter of dairy and eggs (median 4.3 g)
- Sodium7 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal0.13 gprotein density, useful for comparing foods with different calorie levels
- Water68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.058 g |
|---|
Carotenoids (1)
| Beta-carotene L | 78.1 µg |
|---|
Other components (2)
| Water L | 68 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Essentials
- Barcode
- 9339687401802
- Quantity
- 500g
- Category
- Dairy and Eggs
Ingredients
Cream (Milk).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsalted Butter Butter Haus | 760 | 0 g | 0 g | 80 g |
| Butter Salted Castle Dairies | 761 | 0.51 g | 3.1 g | 83 g |
| Salted Welsh Butter Castle Dairies | 761 | 0.51 g | 3.1 g | 83 g |
| Sea Salted West Country British Butter Asda | 763 | 0.6 g | 1 g | 84 g |
| Irish Unsalted Creamery Butter Dairy Manor | 757 | 0.5 g | 1.3 g | 83.3 g |
| Cultured butter unsalted the estate dairy | 764 | 0.3 g | 2.5 g | 83.8 g |
| Butter Netherend Farm | 765 | 0.3 g | 2.4 g | 83.8 g |
| Certified Organic Unsalted butter Coles | 755 | 20 g | 0 g | 84 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Essentials Unsalted Butter 500g?
100 g of Essentials Unsalted Butter 500g has 760 kcal.
How much protein is in Essentials Unsalted Butter 500g?
Essentials Unsalted Butter 500g contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 0.5% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Essentials Unsalted Butter 500g?
Essentials Unsalted Butter 500g has 1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Essentials Unsalted Butter 500g?
Essentials Unsalted Butter 500g contains 83.6 g of fat per 100 g, of which 54.1 g is saturated (271% of the Daily Value).
What vitamins and minerals does Essentials Unsalted Butter 500g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Essentials Unsalted Butter 500g?
100 g contains 7 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687401802. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.