Essential protein

Packaged product Other Foods Momentous

Essential protein contains 371 kcal per 100 g. A serving, 1 scoop, 37.7 g (37.7 g) provides about 140 kcal.

Roughly 54% of its calories come from protein, with 27% from carbohydrates and 18% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (375 kcal per 100 g).

100 g provides 103% of the Daily Value for iron and 23% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Essential protein by Momentous, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
371kcal per 100 g
53.1 gprotein
26.5 gcarbohydrates
8 gfat
140kcal in serving, 1 scoop, 37.7 g (37.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 8 g 10%
Saturated fat L 6.6 g 33%
Sodium L 849 mg 37%
Total carbohydrates L 26.5 g 10%
Dietary fiber L 8 g 28%
Total sugars L 5.3 g
Added sugars L 5.3 g 11%
Protein L 53.1 g 106%
Iron L 18.6 mg103%
Potassium L 1,060 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 27%Fat: 18%371kcal / 100 g
  • Protein 54%
  • Carbohydrates 27%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron103%Potassium23%

Nutritional insights

  • Protein53.1 gin the lowest quarter of other foods (median 76.2 g)
  • Fiber8 gin the top quarter of other foods (median 1.5 g)
  • Sugars5.3 gin the top quarter of other foods (median 3.2 g)
  • Fat8 gin the top quarter of other foods (median 4.1 g)
  • Saturated fat6.6 gin the top quarter of other foods (median 1.7 g)
  • Sodium849 mgin the top quarter of other foods (median 255 mg)
  • Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Momentous
Barcode
0850243008888
Label serving
1 scoop (37.7 g)
Category
Protein powders
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Essential protein?

100 g of Essential protein has 371 kcal. Serving, 1 scoop, 37.7 g (37.7 g): about 140 kcal.

Is Essential protein high in protein?

Essential protein contains 53.1 g of protein per 100 g (106% of the 50 g Daily Value), or 20 g in serving, 1 scoop, 37.7 g (37.7 g). About 54% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 76.2 g).

How many carbs are in Essential protein?

Essential protein has 26.5 g of total carbohydrates per 100 g, including 8 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Essential protein?

Essential protein contains 8 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).

What vitamins and minerals does Essential protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (103% DV) and potassium (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Essential protein?

100 g contains 849 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850243008888. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.