Essential Performance Non-Storm Training Blue Rathberry

Packaged product Fruits Raw Bum Essential

Essential Performance Non-Storm Training Blue Rathberry contains 20 kcal per 100 g. A serving, 1 scoop, 24.7 g (24.7 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 48% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Essential Performance Non-Storm Training Blue Rathberry by Raw Bum Essential, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
20kcal per 100 g
0 gprotein
4.1 gcarbohydrates
0 gfat
5kcal in serving, 1 scoop, 24.7 g (24.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 20.2 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 283 mg 12%
Total carbohydrates L 4.1 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%
Magnesium L 202 mg48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%20kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium48%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.71 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Sodium283 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Raw Bum Essential
Barcode
0850057175646
Label serving
1 scoop (24.7 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850057175646. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Essential Performance Non-Storm Training Blue Rathberry?

100 g of Essential Performance Non-Storm Training Blue Rathberry has 20 kcal. Serving, 1 scoop, 24.7 g (24.7 g): about 5 kcal.

How much protein is in Essential Performance Non-Storm Training Blue Rathberry?

Essential Performance Non-Storm Training Blue Rathberry contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 scoop, 24.7 g (24.7 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).

How many carbs are in Essential Performance Non-Storm Training Blue Rathberry?

Essential Performance Non-Storm Training Blue Rathberry has 4.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Essential Performance Non-Storm Training Blue Rathberry?

Essential Performance Non-Storm Training Blue Rathberry contains 0 g of fat per 100 g.

What vitamins and minerals does Essential Performance Non-Storm Training Blue Rathberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (48% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Essential Performance Non-Storm Training Blue Rathberry?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.