Essential Amin.o. Energy

Packaged product Other Foods OPTIMUM NUTRITION

Essential Amin.o. Energy contains 53 kcal per 100 g. A serving, 9.5 g (9.5 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 1,583% of the Daily Value for magnesium and 10% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Essential Amin.o. Energy by OPTIMUM NUTRITION, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
0 gprotein
10.5 gcarbohydrates
0 gfat
5kcal in serving, 9.5 g (9.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52.6 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 1,210 mg 53%
Total carbohydrates L 10.5 g 4%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 6,650 mg1,583%
Phosphorus L 0 mg0%
Potassium L 474 mg10%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%53kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium1,583%Potassium10%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium1,210 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L11,100 mg

Product details

Brand
OPTIMUM NUTRITION
Barcode
0748927068825
Label serving
9.5 g
Category
electrolites
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

  • Open Food Facts, record 0748927068825. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2025. Imported November 8, 2026.

Last updated: . Source description: "ESSENTIAL AMIN.O. ENERGY". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Essential Amin.o. Energy?

100 g of Essential Amin.o. Energy has 53 kcal. Serving, 9.5 g (9.5 g): about 5 kcal.

How much protein is in Essential Amin.o. Energy?

Essential Amin.o. Energy contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 9.5 g (9.5 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Essential Amin.o. Energy?

Essential Amin.o. Energy has 10.5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Essential Amin.o. Energy?

Essential Amin.o. Energy contains 0 g of fat per 100 g.

What vitamins and minerals does Essential Amin.o. Energy contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (1,583% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Essential Amin.o. Energy?

100 g contains 1,210 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.